Elevate your camping experience with our Low-FODMAP Baked Sweet Potato Slices with Cinnamon—a delectable and nutritious outdoor treat. Delighting the taste buds with the natural sweetness of sweet potatoes and a hint of cinnamon, this recipe caters to those on a low-FODMAP diet, ensuring a delightful and digestive-friendly camping snack. Packed with vitamins and minerals, these baked sweet potato slices not only provide a burst of flavor but also a wholesome energy boost for your outdoor adventures. Simple to prepare and cook over the campfire, this dish is a testament to the joys of savoring delicious, health-conscious meals amidst the beauty of nature.
Storage for Backpackers:
- Pre-slice sweet potatoes at home and store them in an airtight container.
- Combine olive oil, cinnamon, salt, and pepper in a small, secure container.
Nutritional Information:
- Carbohydrate Count: Moderate, with natural sugars from sweet potatoes.
- Benefits: Low-FODMAP, gluten-free, and a great source of vitamins and minerals.
Ingredients:
- 2 medium-sized sweet potatoes, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon sea salt
- Freshly ground black pepper to taste
- Optional: 1 tablespoon maple syrup (for non-diabetics)
Instructions:
- Preheat the Campfire Oven:
- Set up your campfire oven or portable grill and preheat it to medium-high heat.
- Prepare Sweet Potatoes:
- Wash and peel the sweet potatoes. Slice them into thin rounds, ensuring uniform thickness for even cooking.
- Season and Toss:
- In a large bowl, toss the sweet potato slices with olive oil, ground cinnamon, sea salt, and black pepper until evenly coated.
- Arrange on Foil Packets:
- Lay out a sheet of aluminum foil and arrange the seasoned sweet potato slices in a single layer.
- Bake Over Campfire:
- Place the foil packet on the campfire grill and bake for approximately 15-20 minutes or until the sweet potatoes are tender, flipping halfway through.
- Optional Drizzle:
- For a touch of sweetness, drizzle maple syrup over the sweet potato slices before serving (skip for diabetics).
- Serve Warm:
- Carefully open the foil packet and transfer the baked sweet potato slices to a serving plate. Enjoy them warm by the campfire!
For more outdoor recipe inspiration, check out our other camping-friendly creations:
- Indulge in Nature: Paleo Camping Desserts Under the Stars: Explore a collection of Paleo camping desserts, perfect for satisfying your sweet tooth while enjoying the great outdoors.
- One-Pot PCOS Recipes for Easy Outdoor Cooking: Discover convenient and delicious one-pot PCOS-friendly recipes designed for easy outdoor cooking.
- Paleo-Friendly Nut Butter Energy Balls: Fuel your adventure with these portable and nutritious Paleo-friendly nut butter energy balls—a perfect snack for camping.
- Fuel Your Adventure with Portable Paleo Snacks for Camping: Find a variety of portable Paleo snacks to keep you energized during your camping escapades.
Pack your ingredients, set up camp, and relish in the joy of a wholesome and easily digestible dish under the open sky.
Ingredients
- 2 medium-sized sweet potatoes, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon sea salt
- Freshly ground black pepper to taste
- Optional: 1 tablespoon maple syrup (for non-diabetics)
Instructions
- Set up your campfire oven or portable grill and preheat it to medium-high heat.
- Wash and peel the sweet potatoes. Slice them into thin rounds, ensuring uniform thickness for even cooking.
- In a large bowl, toss the sweet potato slices with olive oil, ground cinnamon, sea salt, and black pepper until evenly coated.
- Lay out a sheet of aluminum foil and arrange the seasoned sweet potato slices in a single layer.
- Place the foil packet on the campfire grill and bake for approximately 15-20 minutes or until the sweet potatoes are tender, flipping halfway through.
- For a touch of sweetness, drizzle maple syrup over the sweet potato slices before serving (skip for diabetics).
- Carefully open the foil packet and transfer the baked sweet potato slices to a serving plate. Enjoy them warm by the campfire!
